Catering, Grilled Chicken vs 6 oz. Sirloin

Compare calories, protein, carbs, fat, sodium, and fiber for these Olive Garden menu items.

Quick answer

Catering, Grilled Chicken is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Catering, Grilled Chicken

810 kcal

Highest protein

Catering, Grilled Chicken

156 g protein

Lowest carbs

Catering, Grilled Chicken

7 g carbs

Lowest sodium

6 oz. Sirloin

1,840 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Catering, Grilled ChickenCatering - Perfect Additions	810 kcal	156 g	7 g	17 g	3 g	4,530 mg
6 oz. SirloinDinner Entrees	980 kcal	57 g	49 g	62 g	2 g	1,840 mg

Choose Catering, Grilled Chicken if your priority is keeping calories lower. It has 810 calories per serving.

Choose Catering, Grilled Chicken if you want the most protein. It has 156g protein per serving.

If sodium matters, 6 oz. Sirloin is the lighter sodium pick at 1,840mg.

Open these items in the Olive Garden calculator to see combined calories and macros.