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Last updated: Aug 9, 2026

Olive Garden

Catering, Parmesan Garlic Broccoli

Catering - Perfect AdditionsPopular

Olive Garden Catering, Parmesan Garlic Broccoli is fat-leaning, with about 69% of macro calories from fat. Each serving has 610 calories, 18g protein, 33g carbs, and 51g fat, making it worth balancing with lower-fat items in the same meal.

1 Order (4-6 Servings)

Serving Size

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610

Calories

Per serving

18 g

Protein

33 g

Carbs

51 g

Fat

Nutrition Facts

Amount per serving

Calories610 kcal

% Daily Value*

Total Fat 51 g65%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,790 mg78%

Total Carbohydrate 33 g12%

Dietary Fiber 14 g50%

Total Sugars 9 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

610

kcal

Protein18 g (11%)

Carbs33 g (20%)

Fat51 g (69%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 14 g50%

Sodium 1,790 mg78%

Sugars 9 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 18g protein and 610 calories.No

Lower carb33g carbs per serving.No

Low fat51g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium1,790mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Catering, Parmesan Garlic Broccoli has 370 fewer calories than 6 oz. Sirloin and 39g less protein. Compare

Catering, Parmesan Garlic Broccoli has 130 more calories than 6 oz. Tuscan Sirloin and 28g less protein. Compare

6 oz. Sirloin980 kcal · 57 g protein6 oz. Tuscan Sirloin480 kcal · 46 g proteinAmaretto Sour260 kcal · 0 g proteinAngel Hair350 kcal · 12 g proteinBerry Sangria (Glass)210 kcal · 0 g proteinBerry Sangria (Pitcher)870 kcal · 1 g protein

Compare with 6 oz. Sirloin

Catering, Parmesan Garlic Broccoli Compared With Nearby Items

Olive Garden Catering, Parmesan Garlic Broccoli is listed in the Catering - Perfect Additions category with 610 calories, 18g protein, 33g carbs, and 51g fat per serving.

Data Source and Methodology

Nutrition values for Catering, Parmesan Garlic Broccoli are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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