Catering, Parmesan Garlic Broccoli vs 6 oz. Sirloin

Compare calories, protein, carbs, fat, sodium, and fiber for these Olive Garden menu items.

Quick answer

Catering, Parmesan Garlic Broccoli is lowest in calories, while 6 oz. Sirloin gives the most protein.

Lowest calories

Catering, Parmesan Garlic Broccoli

610 kcal

Highest protein

6 oz. Sirloin

57 g protein

Lowest carbs

Catering, Parmesan Garlic Broccoli

33 g carbs

Lowest sodium

Catering, Parmesan Garlic Broccoli

1,790 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Catering, Parmesan Garlic BroccoliCatering - Perfect Additions	610 kcal	18 g	33 g	51 g	14 g	1,790 mg
6 oz. SirloinDinner Entrees	980 kcal	57 g	49 g	62 g	2 g	1,840 mg

Choose Catering, Parmesan Garlic Broccoli if your priority is keeping calories lower. It has 610 calories per serving.

Choose 6 oz. Sirloin if you want the most protein. It has 57g protein per serving.

If sodium matters, Catering, Parmesan Garlic Broccoli is the lighter sodium pick at 1,790mg.

Open these items in the Olive Garden calculator to see combined calories and macros.