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Last updated: Aug 9, 2026

Olive Garden

Chicken Alfredo (With Grilled Chicken)

Dinner EntreesPopular

Olive Garden Chicken Alfredo (With Grilled Chicken) is fat-leaning, with about 55% of macro calories from fat. Each serving has 1,570 calories, 81g protein, 96g carbs, and 95g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,570

Calories

Per serving

81 g

Protein

96 g

Carbs

95 g

Fat

Nutrition Facts

Amount per serving

Calories1,570 kcal

% Daily Value*

Total Fat 95 g122%

Saturated Fat 56 g280%

Trans Fat 2 g—

Cholesterol 430 mg143%

Sodium 2,290 mg100%

Total Carbohydrate 96 g35%

Dietary Fiber 5 g18%

Total Sugars 6 g—

Protein 81 g162%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,570

kcal

Protein81 g (21%)

Carbs96 g (25%)

Fat95 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate393 min walk

About 157 minutes of running for these calories.

Key Nutrients

Protein 81 g162%

Fiber 5 g18%

Sodium 2,290 mg100%

Sugars 6 g—

Saturated Fat 56 g280%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 81g protein and 1,570 calories.Yes

Lower carb96g carbs per serving.No

Low fat95g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium2,290mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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6 oz. Sirloin980 kcal · 57 g protein

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Quick comparisons

Chicken Alfredo (With Grilled Chicken) has 590 more calories than 6 oz. Sirloin and 24g more protein. Compare

Chicken Alfredo (With Grilled Chicken) has 1090 more calories than 6 oz. Tuscan Sirloin and 35g more protein. Compare

6 oz. Sirloin980 kcal · 57 g protein6 oz. Tuscan Sirloin480 kcal · 46 g proteinAmaretto Sour260 kcal · 0 g proteinAngel Hair350 kcal · 12 g proteinBerry Sangria (Glass)210 kcal · 0 g proteinBerry Sangria (Pitcher)870 kcal · 1 g protein

Compare with 6 oz. Sirloin

Chicken Alfredo (With Grilled Chicken) Compared With Nearby Items

Compared with 6 oz. Sirloin, another Dinner Entrees item at Olive Garden, Chicken Alfredo (With Grilled Chicken) has 590 more calories than it and 24g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Alfredo (With Grilled Chicken) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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