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Last updated: Aug 9, 2026

Olive Garden

Spaghetti with Meat Sauce & Sausage (2)

Dinner EntreesPopular

Olive Garden Spaghetti with Meat Sauce & Sausage (2) is fat-leaning, with about 50% of macro calories from fat. Each serving has 1,110 calories, 52g protein, 87g carbs, and 62g fat, making it better suited to carb-aware planning than low-carb goals.

2 servings

Serving Size

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1,110

Calories

Per serving

52 g

Protein

87 g

Carbs

62 g

Fat

Nutrition Facts

Amount per serving

Calories1,110 kcal

% Daily Value*

Total Fat 62 g79%

Saturated Fat 21 g105%

Trans Fat 0 g—

Cholesterol 180 mg60%

Sodium 2,190 mg95%

Total Carbohydrate 87 g32%

Dietary Fiber 5 g18%

Total Sugars 19 g—

Protein 52 g104%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,110

kcal

Protein52 g (19%)

Carbs87 g (31%)

Fat62 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate278 min walk

About 111 minutes of running for these calories.

Key Nutrients

Protein 52 g104%

Fiber 5 g18%

Sodium 2,190 mg95%

Sugars 19 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 52g protein and 1,110 calories.No

Lower carb87g carbs per serving.No

Low fat62g total fat per serving.No

High sugar19g total sugars per serving.No

High sodium2,190mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Spaghetti with Meat Sauce & Sausage (2) has 130 more calories than 6 oz. Sirloin and 5g less protein. Compare

Spaghetti with Meat Sauce & Sausage (2) has 630 more calories than 6 oz. Tuscan Sirloin and 6g more protein. Compare

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Compare with 6 oz. Sirloin

Spaghetti with Meat Sauce & Sausage (2) Compared With Nearby Items

Compared with 6 oz. Sirloin, another Dinner Entrees item at Olive Garden, Spaghetti with Meat Sauce & Sausage (2) has 130 more calories than it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Spaghetti with Meat Sauce & Sausage (2) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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