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Last updated: Aug 9, 2026

Olive Garden

Steak Gorgonzola Alfredo

Dinner EntreesPopular

Olive Garden Steak Gorgonzola Alfredo is fat-leaning, with about 60% of macro calories from fat. Each serving has 1,580 calories, 74g protein, 85g carbs, and 105g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,580

Calories

Per serving

74 g

Protein

85 g

Carbs

105 g

Fat

Nutrition Facts

Amount per serving

Calories1,580 kcal

% Daily Value*

Total Fat 105 g135%

Saturated Fat 63 g315%

Trans Fat 2.5 g—

Cholesterol 410 mg137%

Sodium 2,750 mg120%

Total Carbohydrate 85 g31%

Dietary Fiber 5 g18%

Total Sugars 8 g—

Protein 74 g148%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,580

kcal

Protein74 g (19%)

Carbs85 g (22%)

Fat105 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate395 min walk

About 158 minutes of running for these calories.

Key Nutrients

Protein 74 g148%

Fiber 5 g18%

Sodium 2,750 mg120%

Sugars 8 g—

Saturated Fat 63 g315%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 74g protein and 1,580 calories.No

Lower carb85g carbs per serving.No

Low fat105g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium2,750mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Steak Gorgonzola Alfredo has 600 more calories than 6 oz. Sirloin and 17g more protein. Compare

Steak Gorgonzola Alfredo has 1100 more calories than 6 oz. Tuscan Sirloin and 28g more protein. Compare

6 oz. Sirloin980 kcal · 57 g protein6 oz. Tuscan Sirloin480 kcal · 46 g proteinAmaretto Sour260 kcal · 0 g proteinAngel Hair350 kcal · 12 g proteinBerry Sangria (Glass)210 kcal · 0 g proteinBerry Sangria (Pitcher)870 kcal · 1 g protein

Compare with 6 oz. Sirloin

Steak Gorgonzola Alfredo Compared With Nearby Items

Compared with 6 oz. Sirloin, another Dinner Entrees item at Olive Garden, Steak Gorgonzola Alfredo has 600 more calories than it and 17g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Steak Gorgonzola Alfredo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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