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Last updated: Aug 9, 2026
Olive Garden

Tour Of Italy

Dinner EntreesPopular

Olive Garden Tour Of Italy is fat-leaning, with about 56% of macro calories from fat. Each serving has 1,550 calories, 72g protein, 99g carbs, and 97g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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1,550
Calories
Per serving
72 g
Protein
99 g
Carbs
97 g
Fat

Nutrition Facts

Amount per serving

Calories1,550 kcal
% Daily Value*
Total Fat 97 g124%
Saturated Fat 50 g250%
Trans Fat 1.5 g—
Cholesterol 325 mg108%
Sodium 3,220 mg140%
Total Carbohydrate 99 g36%
Dietary Fiber 7 g25%
Total Sugars 12 g—
Protein 72 g144%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,550
kcal
Protein72 g (18%)
Carbs99 g (25%)
Fat97 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate388 min walk

About 155 minutes of running for these calories.

Key Nutrients

Protein 72 g144%
Fiber 7 g25%
Sodium 3,220 mg140%
Sugars 12 g—
Saturated Fat 50 g250%
How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 72g protein and 1,550 calories.No
Lower carb99g carbs per serving.No
Low fat97g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium3,220mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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6 oz. Sirloin980 kcal · 57 g protein

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Quick comparisons

Tour Of Italy has 570 more calories than 6 oz. Sirloin and 15g more protein. Compare

Tour Of Italy has 1070 more calories than 6 oz. Tuscan Sirloin and 26g more protein. Compare

Compare with 6 oz. Sirloin

Tour Of Italy Compared With Nearby Items

Compared with 6 oz. Sirloin, another Dinner Entrees item at Olive Garden, Tour Of Italy has 570 more calories than it and 15g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Tour Of Italy are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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