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Last updated: Aug 9, 2026
Olive Garden

Watermelon Moscato Sangria (Glass)

Drinks - SangriasPopular

Olive Garden Watermelon Moscato Sangria (Glass) is carb-leaning, with about 100% of macro calories from carb. Each serving has 180 calories, 0g protein, 34g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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180
Calories
Per serving
0 g
Protein
34 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories180 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 15 mg1%
Total Carbohydrate 34 g12%
Dietary Fiber 0 g0%
Total Sugars 31 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180
kcal
Protein0 g (0%)
Carbs34 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 15 mg1%
Sugars 31 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 180 calories.No
Lower carb34g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar31g total sugars per serving.Yes
High sodium15mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Drinks - Sangrias

View all
Berry Sangria (Glass)210 kcal · 0 g proteinBerry Sangria (Pitcher)870 kcal · 1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Watermelon Moscato Sangria (Glass) has 800 fewer calories than 6 oz. Sirloin and 57g less protein. Compare

Watermelon Moscato Sangria (Glass) has 300 fewer calories than 6 oz. Tuscan Sirloin and 46g less protein. Compare

Compare with 6 oz. Sirloin

Watermelon Moscato Sangria (Glass) Compared With Nearby Items

Compared with Berry Sangria (Glass), another Drinks - Sangrias item at Olive Garden, Watermelon Moscato Sangria (Glass) has 30 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Watermelon Moscato Sangria (Glass) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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