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Nutrition comparison
Add-On Chile Con Carne vs Add Beef Empanadas (6)
Compare calories, protein, carbs, fat, sodium, and fiber for these On The Border Mexican Grill & Cantina menu items.
Quick answer
Add-On Chile Con Carne is lowest in calories, while Add Beef Empanadas (6) gives the most protein.
Add all to calculatorLowest calories
Add-On Chile Con Carne
110 kcal
Highest protein
Add Beef Empanadas (6)
40 g protein
Lowest carbs
Add-On Chile Con Carne
8 g carbs
Lowest sodium
Add-On Chile Con Carne
630 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Add-On Chile Con CarneBorder-Style Tacos & Burritos | 110 kcal | 6 g | 8 g | 5 g | 2 g | 630 mg |
| Add Beef Empanadas (6)Party Platters | 1,220 kcal | 40 g | 90 g | 74 g | 0 g | 2,000 mg |
Which should you choose?
Choose Add-On Chile Con Carne if your priority is keeping calories lower. It has 110 calories per serving.
Choose Add Beef Empanadas (6) if you want the most protein. It has 40g protein per serving.
If sodium matters, Add-On Chile Con Carne is the lighter sodium pick at 630mg.
Compare as a meal
Open these items in the On The Border Mexican Grill & Cantina calculator to see combined calories and macros.
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