Brisket Tacos (2) vs Add Beef Empanadas (6)

Compare calories, protein, carbs, fat, sodium, and fiber for these On The Border Mexican Grill & Cantina menu items.

Quick answer

Brisket Tacos (2) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Brisket Tacos (2)

930 kcal

Highest protein

Brisket Tacos (2)

44 g protein

Lowest carbs

Brisket Tacos (2)

72 g carbs

Lowest sodium

Add Beef Empanadas (6)

2,000 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Brisket Tacos (2)Border-Style Tacos & Burritos	930 kcal	44 g	72 g	51 g	2 g	2,560 mg
Add Beef Empanadas (6)Party Platters	1,220 kcal	40 g	90 g	74 g	0 g	2,000 mg

Choose Brisket Tacos (2) if your priority is keeping calories lower. It has 930 calories per serving.

Choose Brisket Tacos (2) if you want the most protein. It has 44g protein per serving.

If sodium matters, Add Beef Empanadas (6) is the lighter sodium pick at 2,000mg.

Open these items in the On The Border Mexican Grill & Cantina calculator to see combined calories and macros.