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Nutrition comparison
Chilled Fajita Wrap - Steak vs Add Beef Empanadas (6)
Compare calories, protein, carbs, fat, sodium, and fiber for these On The Border Mexican Grill & Cantina menu items.
Quick answer
Chilled Fajita Wrap - Steak is lowest in calories, while Add Beef Empanadas (6) gives the most protein.
Add all to calculatorLowest calories
Chilled Fajita Wrap - Steak
940 kcal
Highest protein
Add Beef Empanadas (6)
40 g protein
Lowest carbs
Chilled Fajita Wrap - Steak
82 g carbs
Lowest sodium
Chilled Fajita Wrap - Steak
1,910 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chilled Fajita Wrap - SteakCatering Individual Boxes | 940 kcal | 30 g | 82 g | 54 g | 6 g | 1,910 mg |
| Add Beef Empanadas (6)Party Platters | 1,220 kcal | 40 g | 90 g | 74 g | 0 g | 2,000 mg |
Which should you choose?
Choose Chilled Fajita Wrap - Steak if your priority is keeping calories lower. It has 940 calories per serving.
Choose Add Beef Empanadas (6) if you want the most protein. It has 40g protein per serving.
If sodium matters, Chilled Fajita Wrap - Steak is the lighter sodium pick at 1,910mg.
Compare as a meal
Open these items in the On The Border Mexican Grill & Cantina calculator to see combined calories and macros.
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