Nutrition comparison

Classic Fajita - Steak & Chicken vs Add Beef Empanadas (6)

Compare calories, protein, carbs, fat, sodium, and fiber for these On The Border Mexican Grill & Cantina menu items.

Quick answer

Classic Fajita - Steak & Chicken is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
Classic Fajita - Steak & Chicken
1,050 kcal
Highest protein
Classic Fajita - Steak & Chicken
42 g protein
Lowest carbs
Add Beef Empanadas (6)
90 g carbs
Lowest sodium
Add Beef Empanadas (6)
2,000 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Classic Fajita - Steak & ChickenCatering Buffets1,050 kcal42 g97 g55 g10 g2,050 mg
Add Beef Empanadas (6)Party Platters1,220 kcal40 g90 g74 g0 g2,000 mg

Which should you choose?

Choose Classic Fajita - Steak & Chicken if your priority is keeping calories lower. It has 1,050 calories per serving.

Choose Classic Fajita - Steak & Chicken if you want the most protein. It has 42g protein per serving.

If sodium matters, Add Beef Empanadas (6) is the lighter sodium pick at 2,000mg.

Compare as a meal

Open these items in the On The Border Mexican Grill & Cantina calculator to see combined calories and macros.

Open calculator