Coca-Cola vs Add Beef Empanadas (6)

Compare calories, protein, carbs, fat, sodium, and fiber for these On The Border Mexican Grill & Cantina menu items.

Quick answer

Coca-Cola is lowest in calories, while Add Beef Empanadas (6) gives the most protein.

Lowest calories

Coca-Cola

130 kcal

Highest protein

Add Beef Empanadas (6)

40 g protein

Lowest carbs

Coca-Cola

37 g carbs

Lowest sodium

Coca-Cola

45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Coca-ColaBeverages	130 kcal	0 g	37 g	0 g	0 g	45 mg
Add Beef Empanadas (6)Party Platters	1,220 kcal	40 g	90 g	74 g	0 g	2,000 mg

Choose Coca-Cola if your priority is keeping calories lower. It has 130 calories per serving.

Choose Add Beef Empanadas (6) if you want the most protein. It has 40g protein per serving.

If sodium matters, Coca-Cola is the lighter sodium pick at 45mg.

Open these items in the On The Border Mexican Grill & Cantina calculator to see combined calories and macros.