Nutrition comparison

Coke Zero vs Add Beef Empanadas (6)

Compare calories, protein, carbs, fat, sodium, and fiber for these On The Border Mexican Grill & Cantina menu items.

Quick answer

Coke Zero is lowest in calories, while Add Beef Empanadas (6) gives the most protein.

Add all to calculator
Lowest calories
Coke Zero
0 kcal
Highest protein
Add Beef Empanadas (6)
40 g protein
Lowest carbs
Coke Zero
0 g carbs
Lowest sodium
Coke Zero
35 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Coke ZeroBeverages0 kcal0 g0 g0 g0 g35 mg
Add Beef Empanadas (6)Party Platters1,220 kcal40 g90 g74 g0 g2,000 mg

Which should you choose?

Choose Coke Zero if your priority is keeping calories lower. It has 0 calories per serving.

Choose Add Beef Empanadas (6) if you want the most protein. It has 40g protein per serving.

If sodium matters, Coke Zero is the lighter sodium pick at 35mg.

Compare as a meal

Open these items in the On The Border Mexican Grill & Cantina calculator to see combined calories and macros.

Open calculator