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Nutrition comparison
Coke Zero vs Add Beef Empanadas (6)
Compare calories, protein, carbs, fat, sodium, and fiber for these On The Border Mexican Grill & Cantina menu items.
Quick answer
Coke Zero is lowest in calories, while Add Beef Empanadas (6) gives the most protein.
Add all to calculatorLowest calories
Coke Zero
0 kcal
Highest protein
Add Beef Empanadas (6)
40 g protein
Lowest carbs
Coke Zero
0 g carbs
Lowest sodium
Coke Zero
35 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Coke ZeroBeverages | 0 kcal | 0 g | 0 g | 0 g | 0 g | 35 mg |
| Add Beef Empanadas (6)Party Platters | 1,220 kcal | 40 g | 90 g | 74 g | 0 g | 2,000 mg |
Which should you choose?
Choose Coke Zero if your priority is keeping calories lower. It has 0 calories per serving.
Choose Add Beef Empanadas (6) if you want the most protein. It has 40g protein per serving.
If sodium matters, Coke Zero is the lighter sodium pick at 35mg.
Compare as a meal
Open these items in the On The Border Mexican Grill & Cantina calculator to see combined calories and macros.
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