☰×Toggle navigation
Crispy Tacos - Chicken Tinga (5) vs 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)
Compare calories, protein, carbs, fat, sodium, and fiber for these On The Border Mexican Grill & Cantina menu items.
Crispy Tacos - Chicken Tinga (5) is lowest in calories, while 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20) gives the most protein.
Add all to calculatorSide-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Crispy Tacos - Chicken Tinga (5)Family Meals & Kits | 980 kcal | 54 g | 73 g | 52 g | 9 g | 2,450 mg |
| 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)Party Platters | 8,160 kcal | 226 g | 539 g | 570 g | 99 g | 14,590 mg |
Which should you choose?
Choose Crispy Tacos - Chicken Tinga (5) if your priority is keeping calories lower. It has 980 calories per serving.
Choose 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20) if you want the most protein. It has 226g protein per serving.
If sodium matters, Crispy Tacos - Chicken Tinga (5) is the lighter sodium pick at 2,450mg.
Compare as a meal
Open these items in the On The Border Mexican Grill & Cantina calculator to see combined calories and macros.
Open calculator