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Nutrition comparison
Dogfish Head 60 Minute Ipa (Grande) vs Add Beef Empanadas (6)
Compare calories, protein, carbs, fat, sodium, and fiber for these On The Border Mexican Grill & Cantina menu items.
Quick answer
Dogfish Head 60 Minute Ipa (Grande) is lowest in calories, while Add Beef Empanadas (6) gives the most protein.
Add all to calculatorLowest calories
Dogfish Head 60 Minute Ipa (Grande)
290 kcal
Highest protein
Add Beef Empanadas (6)
40 g protein
Lowest carbs
Dogfish Head 60 Minute Ipa (Grande)
26 g carbs
Lowest sodium
Dogfish Head 60 Minute Ipa (Grande)
15 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Dogfish Head 60 Minute Ipa (Grande)Draft Cervezas | 290 kcal | 3 g | 26 g | 0 g | 0 g | 15 mg |
| Add Beef Empanadas (6)Party Platters | 1,220 kcal | 40 g | 90 g | 74 g | 0 g | 2,000 mg |
Which should you choose?
Choose Dogfish Head 60 Minute Ipa (Grande) if your priority is keeping calories lower. It has 290 calories per serving.
Choose Add Beef Empanadas (6) if you want the most protein. It has 40g protein per serving.
If sodium matters, Dogfish Head 60 Minute Ipa (Grande) is the lighter sodium pick at 15mg.
Compare as a meal
Open these items in the On The Border Mexican Grill & Cantina calculator to see combined calories and macros.
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