Nutrition comparison

Dos XX® Fish Tacos (3) vs 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)

Compare calories, protein, carbs, fat, sodium, and fiber for these On The Border Mexican Grill & Cantina menu items.

Quick answer

Dos XX® Fish Tacos (3) is lowest in calories, while 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20) gives the most protein.

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Lowest calories
Dos XX® Fish Tacos (3)
1,440 kcal
Highest protein
5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)
226 g protein
Lowest carbs
Dos XX® Fish Tacos (3)
95 g carbs
Lowest sodium
Dos XX® Fish Tacos (3)
3,490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dos XX® Fish Tacos (3)Border-Style Tacos & Burritos1,440 kcal39 g95 g101 g2 g3,490 mg
5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)Party Platters8,160 kcal226 g539 g570 g99 g14,590 mg

Which should you choose?

Choose Dos XX® Fish Tacos (3) if your priority is keeping calories lower. It has 1,440 calories per serving.

Choose 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20) if you want the most protein. It has 226g protein per serving.

If sodium matters, Dos XX® Fish Tacos (3) is the lighter sodium pick at 3,490mg.

Compare as a meal

Open these items in the On The Border Mexican Grill & Cantina calculator to see combined calories and macros.

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