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Last updated: Aug 9, 2026

On The Border Mexican Grill & Cantina

Dos XX® Fish Tacos (3)

Border-Style Tacos & BurritosPopular

On The Border Mexican Grill & Cantina Dos XX® Fish Tacos (3) is fat-leaning, with about 63% of macro calories from fat. Each serving has 1,440 calories, 39g protein, 95g carbs, and 101g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,440

Calories

Per serving

39 g

Protein

95 g

Carbs

101 g

Fat

Nutrition Facts

Amount per serving

Calories1,440 kcal

% Daily Value*

Total Fat 101 g129%

Saturated Fat 28 g140%

Trans Fat 0.5 g—

Cholesterol 145 mg48%

Sodium 3,490 mg152%

Total Carbohydrate 95 g35%

Dietary Fiber 2 g7%

Total Sugars 6 g—

Protein 39 g78%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,440

kcal

Protein39 g (11%)

Carbs95 g (26%)

Fat101 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate360 min walk

About 144 minutes of running for these calories.

Key Nutrients

Protein 39 g78%

Fiber 2 g7%

Sodium 3,490 mg152%

Sugars 6 g—

Saturated Fat 28 g140%

How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 39g protein and 1,440 calories.No

Lower carb95g carbs per serving.No

Low fat101g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium3,490mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Dos XX® Fish Tacos (3) has 6720 fewer calories than 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20) and 187g less protein. Compare

Dos XX® Fish Tacos (3) has 220 more calories than Add Beef Empanadas (6) and 1g less protein. Compare

5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)8,160 kcal · 226 g proteinAdd Beef Empanadas (6)1,220 kcal · 40 g proteinAdd Mini Chimichanga - Seasoned Ground Beef (6)1,440 kcal · 65 g proteinAdd Mini Chimichanga - Shredded Chicken Tinga (6)1,410 kcal · 72 g proteinAdd Queso To Any Meal1,910 kcal · 102 g proteinAdd Side - Black Beans210 kcal · 11 g protein

Compare with 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)

Dos XX® Fish Tacos (3) Compared With Nearby Items

On The Border Mexican Grill & Cantina Dos XX® Fish Tacos (3) is listed in the Border-Style Tacos & Burritos category with 1,440 calories, 39g protein, 95g carbs, and 101g fat per serving.

Data Source and Methodology

Nutrition values for Dos XX® Fish Tacos (3) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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