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Nutrition comparison
Fajita Add-On - Chipotle Ribs vs Add Beef Empanadas (6)
Compare calories, protein, carbs, fat, sodium, and fiber for these On The Border Mexican Grill & Cantina menu items.
Quick answer
Fajita Add-On - Chipotle Ribs is lowest in calories, while Add Beef Empanadas (6) gives the most protein.
Add all to calculatorLowest calories
Fajita Add-On - Chipotle Ribs
290 kcal
Highest protein
Add Beef Empanadas (6)
40 g protein
Lowest carbs
Fajita Add-On - Chipotle Ribs
5 g carbs
Lowest sodium
Fajita Add-On - Chipotle Ribs
540 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fajita Add-On - Chipotle RibsCatering Buffets | 290 kcal | 23 g | 5 g | 19 g | 0 g | 540 mg |
| Add Beef Empanadas (6)Party Platters | 1,220 kcal | 40 g | 90 g | 74 g | 0 g | 2,000 mg |
Which should you choose?
Choose Fajita Add-On - Chipotle Ribs if your priority is keeping calories lower. It has 290 calories per serving.
Choose Add Beef Empanadas (6) if you want the most protein. It has 40g protein per serving.
If sodium matters, Fajita Add-On - Chipotle Ribs is the lighter sodium pick at 540mg.
Compare as a meal
Open these items in the On The Border Mexican Grill & Cantina calculator to see combined calories and macros.
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