Nutrition comparison

Fajita Add-On - Chipotle Ribs vs Add Beef Empanadas (6)

Compare calories, protein, carbs, fat, sodium, and fiber for these On The Border Mexican Grill & Cantina menu items.

Quick answer

Fajita Add-On - Chipotle Ribs is lowest in calories, while Add Beef Empanadas (6) gives the most protein.

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Lowest calories
Fajita Add-On - Chipotle Ribs
290 kcal
Highest protein
Add Beef Empanadas (6)
40 g protein
Lowest carbs
Fajita Add-On - Chipotle Ribs
5 g carbs
Lowest sodium
Fajita Add-On - Chipotle Ribs
540 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fajita Add-On - Chipotle RibsCatering Buffets290 kcal23 g5 g19 g0 g540 mg
Add Beef Empanadas (6)Party Platters1,220 kcal40 g90 g74 g0 g2,000 mg

Which should you choose?

Choose Fajita Add-On - Chipotle Ribs if your priority is keeping calories lower. It has 290 calories per serving.

Choose Add Beef Empanadas (6) if you want the most protein. It has 40g protein per serving.

If sodium matters, Fajita Add-On - Chipotle Ribs is the lighter sodium pick at 540mg.

Compare as a meal

Open these items in the On The Border Mexican Grill & Cantina calculator to see combined calories and macros.

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