Nutrition comparison

Fajita Add-On - Jalapeno Sausage vs Add Beef Empanadas (6)

Compare calories, protein, carbs, fat, sodium, and fiber for these On The Border Mexican Grill & Cantina menu items.

Quick answer

Fajita Add-On - Jalapeno Sausage is lowest in calories, while Add Beef Empanadas (6) gives the most protein.

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Lowest calories
Fajita Add-On - Jalapeno Sausage
300 kcal
Highest protein
Add Beef Empanadas (6)
40 g protein
Lowest carbs
Fajita Add-On - Jalapeno Sausage
2 g carbs
Lowest sodium
Fajita Add-On - Jalapeno Sausage
760 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fajita Add-On - Jalapeno SausageCatering Buffets300 kcal14 g2 g28 g0 g760 mg
Add Beef Empanadas (6)Party Platters1,220 kcal40 g90 g74 g0 g2,000 mg

Which should you choose?

Choose Fajita Add-On - Jalapeno Sausage if your priority is keeping calories lower. It has 300 calories per serving.

Choose Add Beef Empanadas (6) if you want the most protein. It has 40g protein per serving.

If sodium matters, Fajita Add-On - Jalapeno Sausage is the lighter sodium pick at 760mg.

Compare as a meal

Open these items in the On The Border Mexican Grill & Cantina calculator to see combined calories and macros.

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