Fajita Salad with Steak vs 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)

Compare calories, protein, carbs, fat, sodium, and fiber for these On The Border Mexican Grill & Cantina menu items.

Quick answer

Fajita Salad with Steak is lowest in calories, while 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20) gives the most protein.

Lowest calories

Fajita Salad with Steak

500 kcal

Highest protein

5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)

226 g protein

Lowest carbs

Fajita Salad with Steak

28 g carbs

Lowest sodium

Fajita Salad with Steak

1,700 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fajita Salad with SteakSalads & Soup	500 kcal	30 g	28 g	31 g	8 g	1,700 mg
5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)Party Platters	8,160 kcal	226 g	539 g	570 g	99 g	14,590 mg

Choose Fajita Salad with Steak if your priority is keeping calories lower. It has 500 calories per serving.

Choose 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20) if you want the most protein. It has 226g protein per serving.

If sodium matters, Fajita Salad with Steak is the lighter sodium pick at 1,700mg.

Open these items in the On The Border Mexican Grill & Cantina calculator to see combined calories and macros.