Fajita Taco Box - Chicken (3) vs Add Beef Empanadas (6)

Compare calories, protein, carbs, fat, sodium, and fiber for these On The Border Mexican Grill & Cantina menu items.

Quick answer

Fajita Taco Box - Chicken (3) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Fajita Taco Box - Chicken (3)

1,080 kcal

Highest protein

Fajita Taco Box - Chicken (3)

73 g protein

Lowest carbs

Fajita Taco Box - Chicken (3)

84 g carbs

Lowest sodium

Add Beef Empanadas (6)

2,000 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fajita Taco Box - Chicken (3)Catering Individual Boxes	1,080 kcal	73 g	84 g	51 g	5 g	2,500 mg
Add Beef Empanadas (6)Party Platters	1,220 kcal	40 g	90 g	74 g	0 g	2,000 mg

Choose Fajita Taco Box - Chicken (3) if your priority is keeping calories lower. It has 1,080 calories per serving.

Choose Fajita Taco Box - Chicken (3) if you want the most protein. It has 73g protein per serving.

If sodium matters, Add Beef Empanadas (6) is the lighter sodium pick at 2,000mg.

Open these items in the On The Border Mexican Grill & Cantina calculator to see combined calories and macros.