Nutrition comparison

Fajita Wrap Platter - Chicken vs Add Beef Empanadas (6)

Compare calories, protein, carbs, fat, sodium, and fiber for these On The Border Mexican Grill & Cantina menu items.

Quick answer

Add Beef Empanadas (6) is lowest in calories, while Fajita Wrap Platter - Chicken gives the most protein.

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Lowest calories
Add Beef Empanadas (6)
1,220 kcal
Highest protein
Fajita Wrap Platter - Chicken
287 g protein
Lowest carbs
Add Beef Empanadas (6)
90 g carbs
Lowest sodium
Add Beef Empanadas (6)
2,000 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fajita Wrap Platter - ChickenParty Platters5,370 kcal287 g498 g257 g27 g16,920 mg
Add Beef Empanadas (6)Party Platters1,220 kcal40 g90 g74 g0 g2,000 mg

Which should you choose?

Choose Add Beef Empanadas (6) if your priority is keeping calories lower. It has 1,220 calories per serving.

Choose Fajita Wrap Platter - Chicken if you want the most protein. It has 287g protein per serving.

If sodium matters, Add Beef Empanadas (6) is the lighter sodium pick at 2,000mg.

Compare as a meal

Open these items in the On The Border Mexican Grill & Cantina calculator to see combined calories and macros.

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