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Nutrition comparison
Fajitas, Add-On Shrimp Skewer vs Add Beef Empanadas (6)
Compare calories, protein, carbs, fat, sodium, and fiber for these On The Border Mexican Grill & Cantina menu items.
Quick answer
Fajitas, Add-On Shrimp Skewer is lowest in calories, while Add Beef Empanadas (6) gives the most protein.
Add all to calculatorLowest calories
Fajitas, Add-On Shrimp Skewer
50 kcal
Highest protein
Add Beef Empanadas (6)
40 g protein
Lowest carbs
Fajitas, Add-On Shrimp Skewer
1 g carbs
Lowest sodium
Fajitas, Add-On Shrimp Skewer
390 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fajitas, Add-On Shrimp SkewerSizzling Fajitas | 50 kcal | 7 g | 1 g | 4.5 g | 0 g | 390 mg |
| Add Beef Empanadas (6)Party Platters | 1,220 kcal | 40 g | 90 g | 74 g | 0 g | 2,000 mg |
Which should you choose?
Choose Fajitas, Add-On Shrimp Skewer if your priority is keeping calories lower. It has 50 calories per serving.
Choose Add Beef Empanadas (6) if you want the most protein. It has 40g protein per serving.
If sodium matters, Fajitas, Add-On Shrimp Skewer is the lighter sodium pick at 390mg.
Compare as a meal
Open these items in the On The Border Mexican Grill & Cantina calculator to see combined calories and macros.
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