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Featured - The Ultimate Fajita with Mexican Rice & Refried Beans vs Add Beef Empanadas (6)
Compare calories, protein, carbs, fat, sodium, and fiber for these On The Border Mexican Grill & Cantina menu items.
Add Beef Empanadas (6) is lowest in calories, while Featured - The Ultimate Fajita with Mexican Rice & Refried Beans gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Featured - The Ultimate Fajita with Mexican Rice & Refried BeansFeatured & Limited Time Offerings | 1,610 kcal | 67 g | 157 g | 81 g | 13 g | 4,680 mg |
| Add Beef Empanadas (6)Party Platters | 1,220 kcal | 40 g | 90 g | 74 g | 0 g | 2,000 mg |
Which should you choose?
Choose Add Beef Empanadas (6) if your priority is keeping calories lower. It has 1,220 calories per serving.
Choose Featured - The Ultimate Fajita with Mexican Rice & Refried Beans if you want the most protein. It has 67g protein per serving.
If sodium matters, Add Beef Empanadas (6) is the lighter sodium pick at 2,000mg.
Compare as a meal
Open these items in the On The Border Mexican Grill & Cantina calculator to see combined calories and macros.
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