Frozen Strawbrrrita (Regular) vs Add Beef Empanadas (6)

Compare calories, protein, carbs, fat, sodium, and fiber for these On The Border Mexican Grill & Cantina menu items.

Quick answer

Frozen Strawbrrrita (Regular) is lowest in calories, while Add Beef Empanadas (6) gives the most protein.

Lowest calories

Frozen Strawbrrrita (Regular)

300 kcal

Highest protein

Add Beef Empanadas (6)

40 g protein

Lowest carbs

Frozen Strawbrrrita (Regular)

54 g carbs

Lowest sodium

Frozen Strawbrrrita (Regular)

35 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Frozen Strawbrrrita (Regular)Margaritas	300 kcal	0 g	54 g	0 g	1 g	35 mg
Add Beef Empanadas (6)Party Platters	1,220 kcal	40 g	90 g	74 g	0 g	2,000 mg

Choose Frozen Strawbrrrita (Regular) if your priority is keeping calories lower. It has 300 calories per serving.

Choose Add Beef Empanadas (6) if you want the most protein. It has 40g protein per serving.

If sodium matters, Frozen Strawbrrrita (Regular) is the lighter sodium pick at 35mg.

Open these items in the On The Border Mexican Grill & Cantina calculator to see combined calories and macros.