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Gran Papi with Crispy Ground Seasoned Beef Taco and Mexican Rice vs Add Beef Empanadas (6)
Compare calories, protein, carbs, fat, sodium, and fiber for these On The Border Mexican Grill & Cantina menu items.
Add Beef Empanadas (6) is lowest in calories, while Gran Papi with Crispy Ground Seasoned Beef Taco and Mexican Rice gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Gran Papi with Crispy Ground Seasoned Beef Taco and Mexican RicePrimo Tex-Mex Combos | 1,900 kcal | 74 g | 136 g | 114 g | 7 g | 4,720 mg |
| Add Beef Empanadas (6)Party Platters | 1,220 kcal | 40 g | 90 g | 74 g | 0 g | 2,000 mg |
Which should you choose?
Choose Add Beef Empanadas (6) if your priority is keeping calories lower. It has 1,220 calories per serving.
Choose Gran Papi with Crispy Ground Seasoned Beef Taco and Mexican Rice if you want the most protein. It has 74g protein per serving.
If sodium matters, Add Beef Empanadas (6) is the lighter sodium pick at 2,000mg.
Compare as a meal
Open these items in the On The Border Mexican Grill & Cantina calculator to see combined calories and macros.
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