Nutrition comparison

Grande Burrito Box - Carnitas vs Add Beef Empanadas (6)

Compare calories, protein, carbs, fat, sodium, and fiber for these On The Border Mexican Grill & Cantina menu items.

Quick answer

Grande Burrito Box - Carnitas is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
Grande Burrito Box - Carnitas
1,130 kcal
Highest protein
Grande Burrito Box - Carnitas
42 g protein
Lowest carbs
Add Beef Empanadas (6)
90 g carbs
Lowest sodium
Add Beef Empanadas (6)
2,000 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Grande Burrito Box - CarnitasCatering Individual Boxes1,130 kcal42 g140 g45 g14 g3,040 mg
Add Beef Empanadas (6)Party Platters1,220 kcal40 g90 g74 g0 g2,000 mg

Which should you choose?

Choose Grande Burrito Box - Carnitas if your priority is keeping calories lower. It has 1,130 calories per serving.

Choose Grande Burrito Box - Carnitas if you want the most protein. It has 42g protein per serving.

If sodium matters, Add Beef Empanadas (6) is the lighter sodium pick at 2,000mg.

Compare as a meal

Open these items in the On The Border Mexican Grill & Cantina calculator to see combined calories and macros.

Open calculator