Grande Burrito Box - Chicken vs Add Beef Empanadas (6)

Compare calories, protein, carbs, fat, sodium, and fiber for these On The Border Mexican Grill & Cantina menu items.

Quick answer

Grande Burrito Box - Chicken is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Grande Burrito Box - Chicken

1,010 kcal

Highest protein

Grande Burrito Box - Chicken

42 g protein

Lowest carbs

Add Beef Empanadas (6)

90 g carbs

Lowest sodium

Add Beef Empanadas (6)

2,000 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grande Burrito Box - ChickenCatering Individual Boxes	1,010 kcal	42 g	137 g	33 g	14 g	2,660 mg
Add Beef Empanadas (6)Party Platters	1,220 kcal	40 g	90 g	74 g	0 g	2,000 mg

Choose Grande Burrito Box - Chicken if your priority is keeping calories lower. It has 1,010 calories per serving.

Choose Grande Burrito Box - Chicken if you want the most protein. It has 42g protein per serving.

If sodium matters, Add Beef Empanadas (6) is the lighter sodium pick at 2,000mg.

Open these items in the On The Border Mexican Grill & Cantina calculator to see combined calories and macros.