Nutrition comparison

Grande Fajita Fiesta vs Add Beef Empanadas (6)

Compare calories, protein, carbs, fat, sodium, and fiber for these On The Border Mexican Grill & Cantina menu items.

Quick answer

Add Beef Empanadas (6) is lowest in calories, while Grande Fajita Fiesta gives the most protein.

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Lowest calories
Add Beef Empanadas (6)
1,220 kcal
Highest protein
Grande Fajita Fiesta
56 g protein
Lowest carbs
Add Beef Empanadas (6)
90 g carbs
Lowest sodium
Add Beef Empanadas (6)
2,000 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Grande Fajita FiestaCatering Buffets1,400 kcal56 g127 g74 g11 g2,890 mg
Add Beef Empanadas (6)Party Platters1,220 kcal40 g90 g74 g0 g2,000 mg

Which should you choose?

Choose Add Beef Empanadas (6) if your priority is keeping calories lower. It has 1,220 calories per serving.

Choose Grande Fajita Fiesta if you want the most protein. It has 56g protein per serving.

If sodium matters, Add Beef Empanadas (6) is the lighter sodium pick at 2,000mg.

Compare as a meal

Open these items in the On The Border Mexican Grill & Cantina calculator to see combined calories and macros.

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