Grilled Combo Bowl vs 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)

Compare calories, protein, carbs, fat, sodium, and fiber for these On The Border Mexican Grill & Cantina menu items.

Quick answer

Grilled Combo Bowl is lowest in calories, while 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20) gives the most protein.

Lowest calories

Grilled Combo Bowl

1,300 kcal

Highest protein

5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)

226 g protein

Lowest carbs

Grilled Combo Bowl

162 g carbs

Lowest sodium

Grilled Combo Bowl

3,280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grilled Combo BowlCaterina Bolder Border Bowls	1,300 kcal	52 g	162 g	51 g	26 g	3,280 mg
5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)Party Platters	8,160 kcal	226 g	539 g	570 g	99 g	14,590 mg

Choose Grilled Combo Bowl if your priority is keeping calories lower. It has 1,300 calories per serving.

Choose 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20) if you want the most protein. It has 226g protein per serving.

If sodium matters, Grilled Combo Bowl is the lighter sodium pick at 3,280mg.

Open these items in the On The Border Mexican Grill & Cantina calculator to see combined calories and macros.