Grilled Steak Border Bowl vs 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)

Compare calories, protein, carbs, fat, sodium, and fiber for these On The Border Mexican Grill & Cantina menu items.

Quick answer

Grilled Steak Border Bowl is lowest in calories, while 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20) gives the most protein.

Lowest calories

Grilled Steak Border Bowl

760 kcal

Highest protein

5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)

226 g protein

Lowest carbs

Grilled Steak Border Bowl

92 g carbs

Lowest sodium

Grilled Steak Border Bowl

2,400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grilled Steak Border BowlBorder Bowls	760 kcal	36 g	92 g	28 g	18 g	2,400 mg
5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)Party Platters	8,160 kcal	226 g	539 g	570 g	99 g	14,590 mg

Choose Grilled Steak Border Bowl if your priority is keeping calories lower. It has 760 calories per serving.

Choose 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20) if you want the most protein. It has 226g protein per serving.

If sodium matters, Grilled Steak Border Bowl is the lighter sodium pick at 2,400mg.

Open these items in the On The Border Mexican Grill & Cantina calculator to see combined calories and macros.