Guacamole For Fajitas vs Add Beef Empanadas (6)

Compare calories, protein, carbs, fat, sodium, and fiber for these On The Border Mexican Grill & Cantina menu items.

Quick answer

Guacamole For Fajitas is lowest in calories, while Add Beef Empanadas (6) gives the most protein.

Lowest calories

Guacamole For Fajitas

360 kcal

Highest protein

Add Beef Empanadas (6)

40 g protein

Lowest carbs

Guacamole For Fajitas

18 g carbs

Lowest sodium

Guacamole For Fajitas

610 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Guacamole For FajitasFamily Meals & Kits	360 kcal	4 g	18 g	33 g	13 g	610 mg
Add Beef Empanadas (6)Party Platters	1,220 kcal	40 g	90 g	74 g	0 g	2,000 mg

Choose Guacamole For Fajitas if your priority is keeping calories lower. It has 360 calories per serving.

Choose Add Beef Empanadas (6) if you want the most protein. It has 40g protein per serving.

If sodium matters, Guacamole For Fajitas is the lighter sodium pick at 610mg.

Open these items in the On The Border Mexican Grill & Cantina calculator to see combined calories and macros.