Honey-Chipotle Shrimp Tacos (Grilled) (2) vs Add Beef Empanadas (6)

Compare calories, protein, carbs, fat, sodium, and fiber for these On The Border Mexican Grill & Cantina menu items.

Quick answer

Honey-Chipotle Shrimp Tacos (Grilled) (2) is lowest in calories, while Add Beef Empanadas (6) gives the most protein.

Lowest calories

Honey-Chipotle Shrimp Tacos (Grilled) (2)

470 kcal

Highest protein

Add Beef Empanadas (6)

40 g protein

Lowest carbs

Honey-Chipotle Shrimp Tacos (Grilled) (2)

44 g carbs

Lowest sodium

Add Beef Empanadas (6)

2,000 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Honey-Chipotle Shrimp Tacos (Grilled) (2)Border-Style Tacos & Burritos	470 kcal	25 g	44 g	27 g	2 g	2,600 mg
Add Beef Empanadas (6)Party Platters	1,220 kcal	40 g	90 g	74 g	0 g	2,000 mg

Choose Honey-Chipotle Shrimp Tacos (Grilled) (2) if your priority is keeping calories lower. It has 470 calories per serving.

Choose Add Beef Empanadas (6) if you want the most protein. It has 40g protein per serving.

If sodium matters, Add Beef Empanadas (6) is the lighter sodium pick at 2,000mg.

Open these items in the On The Border Mexican Grill & Cantina calculator to see combined calories and macros.