NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
House Mango Margarita Frozen (Grande) vs Add Beef Empanadas (6)
Compare calories, protein, carbs, fat, sodium, and fiber for these On The Border Mexican Grill & Cantina menu items.
Quick answer
House Mango Margarita Frozen (Grande) is lowest in calories, while Add Beef Empanadas (6) gives the most protein.
Add all to calculatorLowest calories
House Mango Margarita Frozen (Grande)
340 kcal
Highest protein
Add Beef Empanadas (6)
40 g protein
Lowest carbs
House Mango Margarita Frozen (Grande)
55 g carbs
Lowest sodium
House Mango Margarita Frozen (Grande)
50 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| House Mango Margarita Frozen (Grande)Take-Out Beverages | 340 kcal | 0 g | 55 g | 0 g | 0 g | 50 mg |
| Add Beef Empanadas (6)Party Platters | 1,220 kcal | 40 g | 90 g | 74 g | 0 g | 2,000 mg |
Which should you choose?
Choose House Mango Margarita Frozen (Grande) if your priority is keeping calories lower. It has 340 calories per serving.
Choose Add Beef Empanadas (6) if you want the most protein. It has 40g protein per serving.
If sodium matters, House Mango Margarita Frozen (Grande) is the lighter sodium pick at 50mg.
Compare as a meal
Open these items in the On The Border Mexican Grill & Cantina calculator to see combined calories and macros.
Open calculator