Nutrition comparison

House Margarita Frozen (Gallon) vs Add Beef Empanadas (6)

Compare calories, protein, carbs, fat, sodium, and fiber for these On The Border Mexican Grill & Cantina menu items.

Quick answer

Add Beef Empanadas (6) is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Add Beef Empanadas (6)
1,220 kcal
Highest protein
Add Beef Empanadas (6)
40 g protein
Lowest carbs
Add Beef Empanadas (6)
90 g carbs
Lowest sodium
House Margarita Frozen (Gallon)
460 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
House Margarita Frozen (Gallon)Take-Out Beverages2,540 kcal0 g339 g0 g0 g460 mg
Add Beef Empanadas (6)Party Platters1,220 kcal40 g90 g74 g0 g2,000 mg

Which should you choose?

Choose Add Beef Empanadas (6) if your priority is keeping calories lower. It has 1,220 calories per serving.

Choose Add Beef Empanadas (6) if you want the most protein. It has 40g protein per serving.

If sodium matters, House Margarita Frozen (Gallon) is the lighter sodium pick at 460mg.

Compare as a meal

Open these items in the On The Border Mexican Grill & Cantina calculator to see combined calories and macros.

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