Nutrition comparison

House Margarita Rocks (Grande) vs Add Beef Empanadas (6)

Compare calories, protein, carbs, fat, sodium, and fiber for these On The Border Mexican Grill & Cantina menu items.

Quick answer

House Margarita Rocks (Grande) is lowest in calories, while Add Beef Empanadas (6) gives the most protein.

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Lowest calories
House Margarita Rocks (Grande)
260 kcal
Highest protein
Add Beef Empanadas (6)
40 g protein
Lowest carbs
House Margarita Rocks (Grande)
26 g carbs
Lowest sodium
House Margarita Rocks (Grande)
25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
House Margarita Rocks (Grande)Take-Out Beverages260 kcal0 g26 g0 g0 g25 mg
Add Beef Empanadas (6)Party Platters1,220 kcal40 g90 g74 g0 g2,000 mg

Which should you choose?

Choose House Margarita Rocks (Grande) if your priority is keeping calories lower. It has 260 calories per serving.

Choose Add Beef Empanadas (6) if you want the most protein. It has 40g protein per serving.

If sodium matters, House Margarita Rocks (Grande) is the lighter sodium pick at 25mg.

Compare as a meal

Open these items in the On The Border Mexican Grill & Cantina calculator to see combined calories and macros.

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