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Nutrition comparison
House Strawberry Margarita Frozen (Gallon) vs Add Beef Empanadas (6)
Compare calories, protein, carbs, fat, sodium, and fiber for these On The Border Mexican Grill & Cantina menu items.
Quick answer
Add Beef Empanadas (6) is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Add Beef Empanadas (6)
1,220 kcal
Highest protein
Add Beef Empanadas (6)
40 g protein
Lowest carbs
Add Beef Empanadas (6)
90 g carbs
Lowest sodium
House Strawberry Margarita Frozen (Gallon)
400 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| House Strawberry Margarita Frozen (Gallon)Take-Out Beverages | 3,160 kcal | 4 g | 549 g | 1 g | 11 g | 400 mg |
| Add Beef Empanadas (6)Party Platters | 1,220 kcal | 40 g | 90 g | 74 g | 0 g | 2,000 mg |
Which should you choose?
Choose Add Beef Empanadas (6) if your priority is keeping calories lower. It has 1,220 calories per serving.
Choose Add Beef Empanadas (6) if you want the most protein. It has 40g protein per serving.
If sodium matters, House Strawberry Margarita Frozen (Gallon) is the lighter sodium pick at 400mg.
Compare as a meal
Open these items in the On The Border Mexican Grill & Cantina calculator to see combined calories and macros.
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