Nutrition comparison

Mini Burrito - Brisket with JalapeñO Bbq Sauce (1) vs Add Beef Empanadas (6)

Compare calories, protein, carbs, fat, sodium, and fiber for these On The Border Mexican Grill & Cantina menu items.

Quick answer

Mini Burrito - Brisket with JalapeñO Bbq Sauce (1) is lowest in calories, while Add Beef Empanadas (6) gives the most protein.

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Lowest calories
Mini Burrito - Brisket with JalapeñO Bbq Sauce (1)
210 kcal
Highest protein
Add Beef Empanadas (6)
40 g protein
Lowest carbs
Mini Burrito - Brisket with JalapeñO Bbq Sauce (1)
21 g carbs
Lowest sodium
Mini Burrito - Brisket with JalapeñO Bbq Sauce (1)
790 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mini Burrito - Brisket with JalapeñO Bbq Sauce (1)Catering Create Your Own Buffet & Platter210 kcal13 g21 g8 g0 g790 mg
Add Beef Empanadas (6)Party Platters1,220 kcal40 g90 g74 g0 g2,000 mg

Which should you choose?

Choose Mini Burrito - Brisket with JalapeñO Bbq Sauce (1) if your priority is keeping calories lower. It has 210 calories per serving.

Choose Add Beef Empanadas (6) if you want the most protein. It has 40g protein per serving.

If sodium matters, Mini Burrito - Brisket with JalapeñO Bbq Sauce (1) is the lighter sodium pick at 790mg.

Compare as a meal

Open these items in the On The Border Mexican Grill & Cantina calculator to see combined calories and macros.

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