Nutrition comparison

Mini Chimichanga - Seasoned Ground Beef (1) vs Add Beef Empanadas (6)

Compare calories, protein, carbs, fat, sodium, and fiber for these On The Border Mexican Grill & Cantina menu items.

Quick answer

Mini Chimichanga - Seasoned Ground Beef (1) is lowest in calories, while Add Beef Empanadas (6) gives the most protein.

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Lowest calories
Mini Chimichanga - Seasoned Ground Beef (1)
240 kcal
Highest protein
Add Beef Empanadas (6)
40 g protein
Lowest carbs
Mini Chimichanga - Seasoned Ground Beef (1)
18 g carbs
Lowest sodium
Mini Chimichanga - Seasoned Ground Beef (1)
590 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mini Chimichanga - Seasoned Ground Beef (1)Catering Create Your Own Buffet & Platter240 kcal11 g18 g14 g2 g590 mg
Add Beef Empanadas (6)Party Platters1,220 kcal40 g90 g74 g0 g2,000 mg

Which should you choose?

Choose Mini Chimichanga - Seasoned Ground Beef (1) if your priority is keeping calories lower. It has 240 calories per serving.

Choose Add Beef Empanadas (6) if you want the most protein. It has 40g protein per serving.

If sodium matters, Mini Chimichanga - Seasoned Ground Beef (1) is the lighter sodium pick at 590mg.

Compare as a meal

Open these items in the On The Border Mexican Grill & Cantina calculator to see combined calories and macros.

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