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Nutrition comparison
Nacho Buffet - Seasoned Ground Beef vs Add Beef Empanadas (6)
Compare calories, protein, carbs, fat, sodium, and fiber for these On The Border Mexican Grill & Cantina menu items.
Quick answer
Nacho Buffet - Seasoned Ground Beef is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Nacho Buffet - Seasoned Ground Beef
1,110 kcal
Highest protein
Nacho Buffet - Seasoned Ground Beef
45 g protein
Lowest carbs
Add Beef Empanadas (6)
90 g carbs
Lowest sodium
Add Beef Empanadas (6)
2,000 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Nacho Buffet - Seasoned Ground BeefCatering Buffets | 1,110 kcal | 45 g | 91 g | 63 g | 15 g | 3,370 mg |
| Add Beef Empanadas (6)Party Platters | 1,220 kcal | 40 g | 90 g | 74 g | 0 g | 2,000 mg |
Which should you choose?
Choose Nacho Buffet - Seasoned Ground Beef if your priority is keeping calories lower. It has 1,110 calories per serving.
Choose Nacho Buffet - Seasoned Ground Beef if you want the most protein. It has 45g protein per serving.
If sodium matters, Add Beef Empanadas (6) is the lighter sodium pick at 2,000mg.
Compare as a meal
Open these items in the On The Border Mexican Grill & Cantina calculator to see combined calories and macros.
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