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Nutrition comparison
On the Rocks - Barrel Aged 'Rita vs Add Beef Empanadas (6)
Compare calories, protein, carbs, fat, sodium, and fiber for these On The Border Mexican Grill & Cantina menu items.
Quick answer
On the Rocks - Barrel Aged 'Rita is lowest in calories, while Add Beef Empanadas (6) gives the most protein.
Add all to calculatorLowest calories
On the Rocks - Barrel Aged 'Rita
340 kcal
Highest protein
Add Beef Empanadas (6)
40 g protein
Lowest carbs
On the Rocks - Barrel Aged 'Rita
39 g carbs
Lowest sodium
Add Beef Empanadas (6)
2,000 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| On the Rocks - Barrel Aged 'RitaMargaritas | 340 kcal | 1 g | 39 g | 0 g | 1 g | 2,840 mg |
| Add Beef Empanadas (6)Party Platters | 1,220 kcal | 40 g | 90 g | 74 g | 0 g | 2,000 mg |
Which should you choose?
Choose On the Rocks - Barrel Aged 'Rita if your priority is keeping calories lower. It has 340 calories per serving.
Choose Add Beef Empanadas (6) if you want the most protein. It has 40g protein per serving.
If sodium matters, Add Beef Empanadas (6) is the lighter sodium pick at 2,000mg.
Compare as a meal
Open these items in the On The Border Mexican Grill & Cantina calculator to see combined calories and macros.
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