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Nutrition comparison
On the Rocks - Strawberry Shaker Margarita vs Add Beef Empanadas (6)
Compare calories, protein, carbs, fat, sodium, and fiber for these On The Border Mexican Grill & Cantina menu items.
Quick answer
On the Rocks - Strawberry Shaker Margarita is lowest in calories, while Add Beef Empanadas (6) gives the most protein.
Add all to calculatorLowest calories
On the Rocks - Strawberry Shaker Margarita
420 kcal
Highest protein
Add Beef Empanadas (6)
40 g protein
Lowest carbs
On the Rocks - Strawberry Shaker Margarita
73 g carbs
Lowest sodium
On the Rocks - Strawberry Shaker Margarita
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| On the Rocks - Strawberry Shaker MargaritaMargaritas | 420 kcal | 0 g | 73 g | 0 g | 1 g | 0 mg |
| Add Beef Empanadas (6)Party Platters | 1,220 kcal | 40 g | 90 g | 74 g | 0 g | 2,000 mg |
Which should you choose?
Choose On the Rocks - Strawberry Shaker Margarita if your priority is keeping calories lower. It has 420 calories per serving.
Choose Add Beef Empanadas (6) if you want the most protein. It has 40g protein per serving.
If sodium matters, On the Rocks - Strawberry Shaker Margarita is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the On The Border Mexican Grill & Cantina calculator to see combined calories and macros.
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