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Nutrition comparison
Portobello & Vegetables vs Add Beef Empanadas (6)
Compare calories, protein, carbs, fat, sodium, and fiber for these On The Border Mexican Grill & Cantina menu items.
Quick answer
Portobello & Vegetables is lowest in calories, while Add Beef Empanadas (6) gives the most protein.
Add all to calculatorLowest calories
Portobello & Vegetables
270 kcal
Highest protein
Add Beef Empanadas (6)
40 g protein
Lowest carbs
Portobello & Vegetables
26 g carbs
Lowest sodium
Portobello & Vegetables
910 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Portobello & VegetablesSizzling Fajitas | 270 kcal | 6 g | 26 g | 17 g | 5 g | 910 mg |
| Add Beef Empanadas (6)Party Platters | 1,220 kcal | 40 g | 90 g | 74 g | 0 g | 2,000 mg |
Which should you choose?
Choose Portobello & Vegetables if your priority is keeping calories lower. It has 270 calories per serving.
Choose Add Beef Empanadas (6) if you want the most protein. It has 40g protein per serving.
If sodium matters, Portobello & Vegetables is the lighter sodium pick at 910mg.
Compare as a meal
Open these items in the On The Border Mexican Grill & Cantina calculator to see combined calories and macros.
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