Nutrition comparison

Primo Style without Chip Basket vs Add Beef Empanadas (6)

Compare calories, protein, carbs, fat, sodium, and fiber for these On The Border Mexican Grill & Cantina menu items.

Quick answer

Primo Style without Chip Basket is lowest in calories, while Add Beef Empanadas (6) gives the most protein.

Add all to calculator
Lowest calories
Primo Style without Chip Basket
590 kcal
Highest protein
Add Beef Empanadas (6)
40 g protein
Lowest carbs
Primo Style without Chip Basket
21 g carbs
Lowest sodium
Add Beef Empanadas (6)
2,000 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Primo Style without Chip BasketStarters590 kcal31 g21 g43 g3 g2,600 mg
Add Beef Empanadas (6)Party Platters1,220 kcal40 g90 g74 g0 g2,000 mg

Which should you choose?

Choose Primo Style without Chip Basket if your priority is keeping calories lower. It has 590 calories per serving.

Choose Add Beef Empanadas (6) if you want the most protein. It has 40g protein per serving.

If sodium matters, Add Beef Empanadas (6) is the lighter sodium pick at 2,000mg.

Compare as a meal

Open these items in the On The Border Mexican Grill & Cantina calculator to see combined calories and macros.

Open calculator