Nutrition comparison

Queso Sampler with Chips vs 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)

Compare calories, protein, carbs, fat, sodium, and fiber for these On The Border Mexican Grill & Cantina menu items.

Quick answer

Queso Sampler with Chips is lowest in calories, while 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20) gives the most protein.

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Lowest calories
Queso Sampler with Chips
580 kcal
Highest protein
5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)
226 g protein
Lowest carbs
Queso Sampler with Chips
49 g carbs
Lowest sodium
Queso Sampler with Chips
1,590 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Queso Sampler with ChipsHappy Hour580 kcal19 g49 g36 g6 g1,590 mg
5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20)Party Platters8,160 kcal226 g539 g570 g99 g14,590 mg

Which should you choose?

Choose Queso Sampler with Chips if your priority is keeping calories lower. It has 580 calories per serving.

Choose 5-Layer Dip Platter with Tortilla Crisps - Large (Serves 15-20) if you want the most protein. It has 226g protein per serving.

If sodium matters, Queso Sampler with Chips is the lighter sodium pick at 1,590mg.

Compare as a meal

Open these items in the On The Border Mexican Grill & Cantina calculator to see combined calories and macros.

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