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Nutrition comparison
Shiner Bock (Regular) vs Add Beef Empanadas (6)
Compare calories, protein, carbs, fat, sodium, and fiber for these On The Border Mexican Grill & Cantina menu items.
Quick answer
Shiner Bock (Regular) is lowest in calories, while Add Beef Empanadas (6) gives the most protein.
Add all to calculatorLowest calories
Shiner Bock (Regular)
130 kcal
Highest protein
Add Beef Empanadas (6)
40 g protein
Lowest carbs
Shiner Bock (Regular)
11 g carbs
Lowest sodium
Shiner Bock (Regular)
15 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Shiner Bock (Regular)Draft Cervezas | 130 kcal | 1 g | 11 g | 0 g | 0 g | 15 mg |
| Add Beef Empanadas (6)Party Platters | 1,220 kcal | 40 g | 90 g | 74 g | 0 g | 2,000 mg |
Which should you choose?
Choose Shiner Bock (Regular) if your priority is keeping calories lower. It has 130 calories per serving.
Choose Add Beef Empanadas (6) if you want the most protein. It has 40g protein per serving.
If sodium matters, Shiner Bock (Regular) is the lighter sodium pick at 15mg.
Compare as a meal
Open these items in the On The Border Mexican Grill & Cantina calculator to see combined calories and macros.
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