Nutrition comparison

Signature Queso For Build Your Owntaco Kit And Primo Taco Kit vs Add Beef Empanadas (6)

Compare calories, protein, carbs, fat, sodium, and fiber for these On The Border Mexican Grill & Cantina menu items.

Quick answer

Signature Queso For Build Your Owntaco Kit And Primo Taco Kit is lowest in calories, while Add Beef Empanadas (6) gives the most protein.

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Lowest calories
Signature Queso For Build Your Owntaco Kit And Primo Taco Kit
480 kcal
Highest protein
Add Beef Empanadas (6)
40 g protein
Lowest carbs
Signature Queso For Build Your Owntaco Kit And Primo Taco Kit
18 g carbs
Lowest sodium
Add Beef Empanadas (6)
2,000 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Signature Queso For Build Your Owntaco Kit And Primo Taco KitFamily Meals & Kits480 kcal25 g18 g35 g2 g2,350 mg
Add Beef Empanadas (6)Party Platters1,220 kcal40 g90 g74 g0 g2,000 mg

Which should you choose?

Choose Signature Queso For Build Your Owntaco Kit And Primo Taco Kit if your priority is keeping calories lower. It has 480 calories per serving.

Choose Add Beef Empanadas (6) if you want the most protein. It has 40g protein per serving.

If sodium matters, Add Beef Empanadas (6) is the lighter sodium pick at 2,000mg.

Compare as a meal

Open these items in the On The Border Mexican Grill & Cantina calculator to see combined calories and macros.

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