Smoked Jalapeno Vinaigrette, Family Meals vs Add Beef Empanadas (6)

Compare calories, protein, carbs, fat, sodium, and fiber for these On The Border Mexican Grill & Cantina menu items.

Quick answer

Smoked Jalapeno Vinaigrette, Family Meals is lowest in calories, while Add Beef Empanadas (6) gives the most protein.

Lowest calories

Smoked Jalapeno Vinaigrette, Family Meals

230 kcal

Highest protein

Add Beef Empanadas (6)

40 g protein

Lowest carbs

Smoked Jalapeno Vinaigrette, Family Meals

18 g carbs

Lowest sodium

Smoked Jalapeno Vinaigrette, Family Meals

1,260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Smoked Jalapeno Vinaigrette, Family MealsFamily Meals & Kits	230 kcal	0 g	18 g	19 g	0 g	1,260 mg
Add Beef Empanadas (6)Party Platters	1,220 kcal	40 g	90 g	74 g	0 g	2,000 mg

Choose Smoked Jalapeno Vinaigrette, Family Meals if your priority is keeping calories lower. It has 230 calories per serving.

Choose Add Beef Empanadas (6) if you want the most protein. It has 40g protein per serving.

If sodium matters, Smoked Jalapeno Vinaigrette, Family Meals is the lighter sodium pick at 1,260mg.

Open these items in the On The Border Mexican Grill & Cantina calculator to see combined calories and macros.