Nutrition comparison

Strawberry Cheesecake Chimi (1) vs Add Beef Empanadas (6)

Compare calories, protein, carbs, fat, sodium, and fiber for these On The Border Mexican Grill & Cantina menu items.

Quick answer

Strawberry Cheesecake Chimi (1) is lowest in calories, while Add Beef Empanadas (6) gives the most protein.

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Lowest calories
Strawberry Cheesecake Chimi (1)
550 kcal
Highest protein
Add Beef Empanadas (6)
40 g protein
Lowest carbs
Strawberry Cheesecake Chimi (1)
58 g carbs
Lowest sodium
Strawberry Cheesecake Chimi (1)
480 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Strawberry Cheesecake Chimi (1)Catering Individual Boxes550 kcal7 g58 g31 g2 g480 mg
Add Beef Empanadas (6)Party Platters1,220 kcal40 g90 g74 g0 g2,000 mg

Which should you choose?

Choose Strawberry Cheesecake Chimi (1) if your priority is keeping calories lower. It has 550 calories per serving.

Choose Add Beef Empanadas (6) if you want the most protein. It has 40g protein per serving.

If sodium matters, Strawberry Cheesecake Chimi (1) is the lighter sodium pick at 480mg.

Compare as a meal

Open these items in the On The Border Mexican Grill & Cantina calculator to see combined calories and macros.

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